Massage FAQ: For your convenience, here are answers to our most frequently asked questions about Angleton Massage Therapy
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Q: Where will I receive my bodywork or massage session?
A: Your massage therapy or bodywork session will happen in a comfortable, warm and quiet room. Soothing music or nature sounds might be playing to help you feel relaxed. You will lie on a table especially designed for your comfort.
Q: Must I be completely undressed?
A: Most bodywork and massage techniques are typically performed with the client unclothed; however, it is entirely up to you what you want to wear. You should undress to your level of comfort. You will be properly draped during the entire session.
Q: Will the therapist be present when I disrobe?
A: Your massage therapist will exit the room before you undress. Then, relax and slide onto the table, and drape yourself with the clean sheet or towel provided.
Q: Will I be covered during the session?
A: You will be properly draped with a clean blanket and/or sheet at all times to keep you warm and comfortable. Only the areas being worked on will be exposed.
Q: What parts of my body will be massaged?
A: Typically, your full-body massage session will involve therapy on your back, hands, arms, feet, legs, shoulders, neck, and head. This is your massage – you may choose to avoid massage to any of the parts of the body during your session.
Q: What will the massage or bodywork be like?
A: A Swedish massage for relaxation is usually the best place for clients to begin. Swedish massage session generally starts with flowing, broad, gentle strokes that calm your nerves, your mind and relax any tension in your exterior muscles. Once your body becomes relaxed, the practitioner will usually increase pressure gradually – up to your comfort level. This is designed to relax needed areas and relieve zones of muscle tension. Usually, a light oil or lotion is used to allow your muscles to receive the massage without experiencing undue friction against the skin. This moisturizer also helps hydrate your skin. You should always feel comfortable and communicate immediately if you feel otherwise so that another approach may be taken. Massage therapy and bodywork are most effective when your body is at ease.
Q: Are there different kinds of massage and bodywork?
A: There are numerous types of massage and bodywork. Different techniques utilize a variety of methods and strokes. These might include rocking movement, rubbing strokes, stretching, pressure application on specific areas, and more. You can ask and discuss which methods may be most appropriate for you.
Q: What should I do during the therapy session?
A: Prior to the massage or bodywork session, feel free to ask the practitioner any questions about the techniques or the upcoming session. During the massage session, make yourself comfortable. The therapist will either tell you where to move a body part or gently move you (such as lifting your arm) throughout the session . Many people just close their eyes and completely relax, communicating only if and when they need more or less pressure, another blanket, or anything else relevant to the session. If you have any questions pertaining to the session, always feel free to ask.
Q: How will I feel after the massage or bodywork session?
A: Typically people feel very relaxed. A common experience is to feel relief from long-term pains and aches that have developed over time from tension or repetitive physical activity. After initially feeling slowed down, clients often feel a surge of or gradual – improved energy, awareness, and increased productivity with these benefits sometimes lasting for several days.
Q: What are the benefits of massage and bodywork?
A: A typical bodywork and massage session can help reduce chronic tension and pain in the muscles, increase joint flexibility, improve circulation, stimulate quicker healing of injured muscular tissue, reduce physical and mental fatigue and stress, reduce blood pressure, and improve posture.. Massage therapy is also known to improve concentration, enhance better sleep and rest, diminish anxiety and create an overall sense of well-being and spiritual, physical and mental renewal.
Q: What types of medical conditions would make it inadvisable to proceed with a massage at that point in time?
A: It is important that, before you begin your massage therapy session, the therapist asks general health questions. It is very important that you tell the practitioner about any medications you are taking or health problems you are experiencing.. During times that you are under a doctor’s care, it is advisable for you to receive a written recommendation for bodywork or massage before any session. Approval from your doctor may be required – depending on your health conditions, .
Q. Is my information kept private and secure with Angletonmassage.com
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